Brazilian Jiu Jitsu (BJJ) is for anyone who wants to defend himself or herself. BJJ is taught in a professional, safe, and encouraging environment where you will learn basic techniques, submissions, and self-defense techniques.
Whether your goal is fitness, self-defense, or competition, this is the class for you.
Open to teen and adults, this class is fun, friendly and challenging! We incorporate traditional values with technique and strategy. We focus on the refinement of basic and advanced techniques, enhancement of individual style, and optimization of fitness and strength.
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